INVERTED&INSANE (Handstand Classes)

Want to learn to stand on your hands? Become more aware of your body, flexibility, and strength? In these handstand classes, you’ll work step by step toward a strong foundation, whether you’re a beginner or have some experience. We focus on strength, mobility, and technique to build a straight handstand line. From there, we’ll play with different shapes and—if you like—even one-arm handstands.