Inverted & Insane (Handstand Classes)

ENGLISH Want to learn to stand on your hands? Become aware of your body, flexibility and strength? In these handstand lessons, you’ll work step by step toward a strong foundation, whether you’re a beginner or have some experience. We focus on strength, mobility and technique to build a straight handstand line. From there, we’ll play with different forms and—if you want—even one-armed…