INVERTED&INSANE (Handstand classes)

Want to learn to stand on your hands? Become more aware of your body, flexibility and strength? In these handstand classes, you’ll work step by step towards a strong foundation, whether you’re a beginner or already have some experience. We focus on strength, mobility and technique to build a straight handstand line. From there, we’ll play with different forms and – for those who want – even one-armed…