INVERTED&INSANE (Handstand classes)

Do you want to learn to stand on your hands? Become more aware of your body, flexibility, and strength? In these handstand classes, you’ll work step by step toward a strong foundation, whether you’re a beginner or already have some experience. We focus on strength, mobility, and technique to build a straight handstand line. From there, we’ll explore different shapes—and for those who want—even one-armed…