Handstand classes INVERTED&INSANE

Want to learn to stand on your hands? Become more aware of your body, flexibility, and strength? In these handstand classes, you’ll work step by step toward a strong foundation, whether you’re a beginner or already have some experience. We focus on strength, mobility, and technique to build a straight handstand line. From there, we’ll explore different forms—and for those who want—even one-armed…